NYC Running Coach: TRAINING PLANS
AT HOME FITNESS, STRENGTH, AND STRETCHING
As we're spending more time at home, it's important to keep moving to maintain good health physically and mentally. Let's develop a routine for you that works with your current fitness level. From gentle stretching and movement, to strength exercises to help prevent injury and improve running efficiency, I can help you.
Prices starting @ $65 for a 4 week plan.
AT HOME RUNNING
If you prefer to do your training indoors, let's develop a plan that keeps it engaging and fun. From walking for fitness to your first steps as a runner. Training for a fast 5k or tips for running a marathon with mostly treadmill training.
I can help you prices starting @ $90/month 8 week commitment.
GENERAL RUNNING & MARATHON TRAINING
For New Runners looking to get started from scratch, or even if you're dreaming of running your First Marathon, I can help you. For Experienced Runners looking to find a running coach to help improve form, or, if you're in need of online marathon coaching, I can help you.
Prices starting at $90/month 8 week commitment.